Quote:
Originally Posted by MRT6211
I wish I could hold onto that she’s not abandoning me, but I feel myself completely spiraling right now. She didn’t call me during her lunch like she said she would. And now I’m falling apart. Because, to me, this is an indicator of how the future is always going to be, that she gets too busy for me and forgets about me. Right now I just want to shut out the world and never go back to it. Life feels meaningless right now because I don’t think I’ll ever make it through medical school without her.
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are there other possible explanations than the ones you offer? Maybe she got busy with something that was more urgent but no more important than calling you? That this is not in any rational way a referendum on her feelings about you. Can you recall the good feelings that she gave you which are YOURS to keep forever?
You are obviously very bright, but you do not own a crystal ball and you cannot see "how the future is always going to be."
What are some of the self-care tactics that you have at your disposal now?