158.2 this morning. Thinking about it more, I think the 159.6 and the 155.4 were outliers; water weight and dehydration. The math of 3500 calories per pound of fat gained or lost is pretty inflexible. I think my weight is somewhere in the middle of my range of 155-160. I think I was a little over the past couple of days, but not 10,500 over; I only had about half that as my total intake. So there is no way I gained 3 pounds.

I may go paddling late today or early tomorrow and limit the logging. I think accepting full amount the last couple of days was letting myself go over, though last night I walked through a spider web and did 2 weeks worth of cardio.