Quote:
Originally Posted by Tortie
But on the daily, my feet hurt, and so do my hips and knees some days. I sweat easily, and it's difficult to find a comfortable sleeping position. I feel tired carrying around this extra weight.
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That is why I am back on the diet trail. I was having terrible knee problems recently and though weirdly, they went away pretty quickly after starting dieting, i know I can't go back.
There always seems to be this tension where I think I am eating enough to be healthy and then don't lose... and then seem to need to eat way too little to lose. One of of my diets, VLCD, medically supervised... I didn't know it at the time but now know my body was suffering stress. My cholesterol went though the roof, my thyroid went down. At least I know what to look for now.