Manic have you tried all natural maca? I suffered from depression sometimes extremely severe most of my 47 year llife. I am bipolar. 7 previous prescription anti-depressants would not touch the results maca has had for me. Energy again interests again. Piping rock.com has the capsules for cheap. Adjust dosage to your tolerance. I take a tblspn of the powder a day but I am 300 pounds. Hope you get feeling better. If and when you notice that negative thinking take control and say something like I have an abundance of health wealth and happiness over and over until it happens. Things can change I am proof.