Quote:
Originally Posted by downandlonely
I'm sorry katydid. That doesn't seem like enough therapy.
If you're interested, there are free support groups available through the Depression and Bipolar Support Alliance and the National Alliance for Mental Illness. I go to support groups and actually find them more helpful than therapy.
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I am not able to talk about any of my home life, parental alcoholics, many, and all types of abuse through my life, in a group setting. I grew up in the time where you didn't speak of anything about any of these things. I am able to talk about some of my life on here bc no one rely knows me on here. It took me about 2&1/2 years to be able to start talking to the T I had 8 months ago. She had to move in Jan, and it took me until April to go back to get another T. I was given a trauma T, and this month I was changed. Thank You!!!