Thanks SherozQuizam,
I'm continuing to find it beneficial.
I missed going last week, because of conflicting medical appointments and being slightly sick, and I noticed a difference. I had more cravings although not as intense as in the past, and my neck and shoulders were pretty tense.
Back to it this week.
splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
