Quote:
Originally Posted by Anatta
Yes, I feel unworthy of any sort of support, particularly from my parents who are trying to make up the neglect and abuse of my childhood.
Forming very strong connections with stable people has helped (i.e. my therapist).
You're on the right path with neuroplasticity.
It's learned guilt.
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Thank you. And best of luck to you too. I hope therapy is helping you. I never did therapy helpful but perhaps I wasn’t truly ready the times I tried therapy. Something to consider anyway.