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Old 08-16-2018, 06:26 PM
JaneTennison1 JaneTennison1 is online now
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Member Since: Aug 2014
Location: US
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Default Re: In Session Today: Part V

I called her and left a voicemail mid panic attack last week. I thought she would be angry, the point was that I always present like I'm fine but never tell the truth and I wanted her to hear a moment that wasn't so perfect. I went in to my session nervous and before I could say anything she thanked me for sharing such a vulnerable moment with her and that she valued that we could work together on this. She took it exactly how I intended. I wasn't calling because I expected her to fix something there and then, I just wanted her to know the extent of my anxiety so we could work on it.

I don't know what to do with T understanding so well. It really disturbs me.
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