I had an extra session with T this morning. I was having difficulty with a few things. I told him that over the last week I have felt my abandonment fears, but that after I feel it for a short while, I feel really, really calm. This happened twice. T told me that this means that I am getting the feeling of being safe on deeper levels. I think that is the case, too. Then I left early as I had nothing else to say and I was ready to go.