Quote:
Originally Posted by KnitChick
I do not have a happy place that I imagine. Though there are lots of things that make me happy, and one of them could be considered a "happy place" type thing. I reminisce. I think of a happy time(s) in my life. It helps to journal it out. On that note, some types of journaling make me really happy. Like gratitude journaling.
Sometimes when I meditate, I imagine the ocean. Maybe the ocean is my happy place. It certainly is a wonderful place. 
Your class sounds really cool, Ohmydaisy! |
It very well be that the ocean is your happy place! I do crave the ocean and beaches from time to time (I've moved to another state where there are no beaches to enjoy).
I'm hoping that the class will help learn to change my mind pathways into achieving happiness. On that hope side, I was intrigued and thought the idea of the class is neat too! I'm hoping my skepticism won't override it lol.