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Old 09-10-2018, 03:41 AM
nikon nikon is offline
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Member Since: Aug 2017
Location: UK
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Member Since: Aug 2017
Location: UK
Posts: 371

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Default Re: Trigger warning binge eating

i have had some similar experiences and i know it is extremely painful. i've never been to weight watchers, but i used to over-exercise to compensate for the way i binged. it was a vicious cycle. maybe your relationship with food needs to be "normalised" before you can focus on actually losing weight. do you see a therapist or counsellor?
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