Thread: Massage
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cptsdwhoa
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cptsdwhoa One day, one step at a time
 
Member Since: Jul 2018
Location: Somewhere in the 1990s
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Default Sep 12, 2018 at 05:27 PM
 
Hey all,

I'm just wondering if you've gotten massages did you find that regular massages were effective for easing muscle tension? I have chronic muscle armoring from Cptsd in my neck and shoulders. It's been an issue since I was at least eleven.

I do a workout that helps ease the tension (just rolling my shoulders and stretches don't help). But I'm thinking of getting regular massages too. I think I can afford one per month. Thanks
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