I just purchased two books on reversing diabetes.They are by Dr Michael Mosley,should be delivered to me by september 19th.

The 8-week Blood Sugar Diet: Lose weight fast and reprogramme your body eBook: Michael Mosley: Amazon.co.uk: Kindle Store

The 8-Week Blood Sugar Diet Recipe Book: Amazon.co.uk: Clare Bailey, Sarah Schenker, Michael Mosley: 9781780722931: Books

I want to try the extreme diet to reverse diabetes.

I also signed up for an 8 week beginners yoga class starting on October 11th.