I haven't been doing very good diet wise. Recovering from back surgery has made my motivation to eat right and check my sugar really low... I am cooking a meal right now that is correct for how the center has taught me to eat. Pork roast with vegetables. Carrots and potatoes for carbs and onions and celery for veggies. Then the pork for protein. Gonna check sugar before I eat. I need to check it. I've been really bad about checking it.