I am totally exhausted I cannot seem to get more then two hours of sleep at night. Most of the night I sit up in my rocker and I try to doze off there but I cannot. So I do some knitting. What else can you do at 1am? I am at my wits end the doctors know I cannot sleep but they wont give me anything. It just seems like I am so wound up at night. I wish I knew how to stop it but I cannot. I need my sleep cause if I dont get it my entire body is a mess. Like I have trouble with walking because I am so tired. I dont know why this happens but it is a big pain in the rear. How does anyone here cope when they lack sleep?