My Support Forums - View Single Post - Lack of sleep is making me anxious and very nervous

vishva8kumara · Sep 25, 2018 at 03:20 AM

Have you tried any over the counter sleep pills such as melatonin..

Try changing the lights bulbs from Bright-daylight to Warm-white. This also helps a lot.

vishva8kumara Member Member Since Oct 2016 Location: Katubaedda Posts: 157 7 44 hugs given	Sep 25, 2018 at 03:20 AM Have you tried any over the counter sleep pills such as melatonin.. Try changing the lights bulbs from Bright-daylight to Warm-white. This also helps a lot. __________________ Diagnosis: General Anxiety, OCPD (various), Major Depression, Insomnia and IBS Meds: Lexapro 30mg, Seroquel 200mg
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