My Support Forums - View Single Post - Lack of sleep is making me anxious and very nervous

xmascarol · Sep 25, 2018 at 08:33 AM

Quote:

Originally Posted by vishva8kumara

Have you tried any over the counter sleep pills such as melatonin..

Try changing the lights bulbs from Bright-daylight to Warm-white. This also helps a lot.

Hi and yes I did try melation it did not work for me nothing does.