Hello kmlindgren: I see this is your first post here on PC. So... welcome to PsychCentral.

There's not a lot I can share with regard to the experience you're having. Hopefully there will be other members, here on PC, who will have thoughts they can share. What I can tell you is that I've been hospitalized twice & so I know that the period of time after returning home can be a difficult one. (It is also not unusual for people on psych med's to stop taking them when they begin to feel better because they imagine they don't need them anymore.) It may well be that your therapist & dietician simply pulled back too soon. And, in that case, perhaps it would be a good idea to reach out to them.

One other forum, here on PC, that may be of interest to you would be the psychotherapy forum. Here's a link:

https://forums.psychcentral.com/psychotherapy/

I hope you find PC to be of benefit.