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Old 10-08-2018, 11:18 AM  
Emily Fox Seaton
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Member Since: Dec 2016
Location: Senegal
Posts: 1,386
2 yr Member
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Default Re: Diet shakes or meal replacements?

I did a program called HMR which was mostly diet shakes (it also had entrees that didn't need refrigeration). You can buy it from them or on amazon.
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