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Old 10-15-2018, 03:58 PM
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Member Since: Aug 2008
Location: Midwest
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Default Re: What did you find HELPFUL?

For me, it was having a baby. My little girl wasn't afraid of food. She wasn't afraid to eat. She didn't look at food and have an issue with it. She just ate. I would watch her and think, "She isn't afraid of food. She feeds herself when she feels the need. Why can't I do that, too? Why can't I be unafraid of food, too?" I knew I had to take care of myself for her. She needed a healthy mother.
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