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Old 10-16-2018, 11:50 AM
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Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: L'Etoile du Nord
Posts: 17,330
Skeezyks Skeezyks is offline
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Member Since: Oct 2015
Location: L'Etoile du Nord
Posts: 17,330 (SuperPoster!)

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Smile Re: New: Need Rookie Help

Hello cookie: I'm not the member you're looking for here on PC. (Hopefully those members will yet see your post & reply.) But I noticed this is your first post. So I thought I would welcome you to PsychCentral. Since you mentioned your husband & kids... two other forums, here on PC, that may be of interest would be the relationships forum & the healthy parenting forum. Here are links to these forums:

https://forums.psychcentral.com/rela...communication/

https://forums.psychcentral.com/healthy-parenting/

And then here are links to 7 articles, from PsychCentral's archives, that discuss the breaking of bad habits & the establishment of new ones... the first by our host Dr. John Grohol, Psy.D.:

Changing Our Routines and Habits

7 Steps to Changing a Bad Habit

The Neuroscience of Bad Habits and Why It's Not About Will Power | Mindfulness and Psychotherapy

https://psychcentral.com/blog/using-...ak-bad-habits/

https://blogs.psychcentral.com/nlp/2...nd-bad-habits/

https://psychcentral.com/blog/one-wa...ver-happiness/

https://psychcentral.com/blog/breaki...dium=popular17

I hope you find PC to be of benefit.
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