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SlumberKitty
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SlumberKitty is staying stable.
 
Member Since: Jul 2018
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Default Oct 25, 2018 at 04:11 PM
 
Have you tried CBT? I didn't personally have a lot of success with it, but there is a lot of emphasis on thoughts and feelings and something else, is it actions? There's a lot of exercises that you can do in CBT that might be helpful.
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