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Salmon77
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Member Since Mar 2014
Location: PNW
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Default Oct 25, 2018 at 04:16 PM
 
I have not worked on anger much but when it comes up my T talks about how anger is often a response to feeling hurt in some way. So maybe it would be worth thinking about whether your anger is also a sign that you are hurting or feeling vulnerable, and if so, why is that?
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