I was out walking when I got stiff. It usually happens in the morning after lying down or after long walks. I found a bench and I did my yoga/physio, the fast acting stuff. A guy came and looked at me strangely.
LMAO! But I am thankful for that bench. In the summer one can lie in the grass.
I think if I had worn sportswear it would have been fine but I dress skater style, very city slacker oriented.