I read this ridiculous article that was going to stop your pain. You were to cut down on red meat, fine, can do that. And to the rest of your regular food (no snacks and the sorts) JUST add 10 servings of fruit and veg, and it cannot be juiced.

Every day? Yeh sure, between meals I'll just eat my 10 apples and I will chew all day long. Talk about sore jaw from that. I could switch some of my food for veg, but it would be endless chomping anyway.

They could as well told me to eat 10 watermelons. I eat a lot of veg as it is but I don't reach more than max 4 servings often less a day, even if all my food is veg.

How much do they think my tummy can hold???