Member
Member Since Sep 2018
Location: USA
Posts: 36
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Nov 03, 2018 at 02:04 AM
Quote:
Originally Posted by scaredandconfused
I think having a room with exercise equipment, like treadmills and exercise bikes, would be good. Exercise is such a wonderful tool to use, and yet so few people use it. In the hospital I go to, there is only one exercise bike, and in one TV room there is a Wii which provides some movement. There are walking groups and groups where you can go to a gymnasium nearby to play games like basketball/floor hockey. I think these are all good things to have.
I also think groups are important to have as well, like meditation groups, art groups, etc.
Boredom is a huge problem in psych hospitals, which does not pair well with depression and other mental illnesses!
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I have been in one with a gym and that stuff. It was nice. Made up for the crappy docs. (who were taking meds themselves)
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