Thread: DBT
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piggy momma
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Default Nov 03, 2018 at 07:37 PM
 
Has anyone here done DBT?

I’ve been told for years that I need it. I was diagnosed BPD years and years ago and things just aren’t getting better. I’m depressed, miserable, quick to react, struggle with constant suicidal ideation.

I know DBT is really, really expensive. And I don’t know that I have time for it.

And truthfully, I’m just not convinced it’ll help one bit.

Any success stories out there?
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