Thread: DBT
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technigal
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Location: Edmonton, Alberta, Canada
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Default Nov 04, 2018 at 06:39 PM
 
I did DBT for free in Edmonton, there was a wait but it was still covered.

And yes, I did find it very helpful, I now only have BPD traits.

There is a website DBT Self Help which I used while waiting.

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Depression diagnosed March 1996
PTSD diagnosed January 2000
BPD diagnosed September 2013
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