I was 154.6 today. I’m under a lot of pressure and I’m dealing with a lot of stress and anxiety from work. Maybe that’s why the scales changing so fast.

Today I switched it up a bit and instead of the string cheese I had a laughing cow cheese/breadsticks snack thing that had 100 calories. For lunch I had a prime rib Cobb salad from Denny’s that had 810 calories. Give or take. You can never be exact on those types of things. Dinner will be a stuffed pepper that will have 200 calories.