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Grand Poohbah
Member Since Apr 2015
Location: USA
Posts: 1,818
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Nov 06, 2018 at 07:20 PM
Quote:
Originally Posted by Blueberrybook
Restricting is not good for you, you know that, even if you eat too much the day before. You just confuse your body and tend to slow your metabolism.
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When I talk of restricting I am talking about the diabetic diet I have to do every day--it is very restrictive compared to what I used to eat. Sorry for the confusion. Not the same kind of restrictive I think you are thinking as it is enough food for a person to be healthy and lose a little.
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