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Anxiety question
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Skeezyks
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Nov 07, 2018 at 03:22 PM
I'm sorry you are having to deal with such a difficult & perplexing problem. I don't really have any particularly useful suggestions to offer. But I noticed no one had yet replied to your post. So I thought I would.
I searched PsychCentral's archives for something related to this but could not find anything. I did find one webpage that discussed the problem. Here's a link to that webpage:
When People Say You Always Looks Angry/Upset/Worried/etc | www.succeedsocially.com
Beyond the kinds of things that are suggested on that webpage, I guess what occurs to me is that perhaps one alternative would be to focus on the social anxiety you are experiencing. There may or may not be a lot you can do to change the way people interpret your resting face. But social anxiety is a condition that is treatable. So here are links to 7 articles, from PsychCentral's archives, on social anxiety... the first by DocJohn:
Social Anxiety Overview
Social Anxiety Disorder Symptoms
Social Anxiety Disorder Treatment
6 Ways to Overcome Social Anxiety
https://psychcentral.com/blog/7-ways...dium=popular17
https://psychcentral.com/lib/4-psych...ocial-anxiety/
https://psychcentral.com/lib/book-re...dium=popular17
Best wishes...
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