I've decided I can't handle the insomnia.
I decided to go off everything and just manage my anxiety and depression naturally.
I'm going to start eating healthy getting more exercise, get some sunshine, drink more water and take supplements.
I was off yesterday and slept good last night.
Started my day with 'golden milk' instead of coffee.
Ate oatmeal with applesauce and prunes.
And have an appt to join my local gym.
Hopefully this will turn this train around