Quote:
Originally Posted by Soulfly
i think cold turkey is the only way to give up smoking successfully, i gave up 11 years ago this way first month was hell though, i think that the hard part is not make your mind and give up but to stay away from nicotine for years, its hard not to smoke after periods of stress or joy,11 years and i still get cravings, i think the cravings will never go away......
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Somebody once told me that you might get rid of the physical need to smoke but you never get rid of the psychological need, the craving. I wouldn't know, though, I only managed to stay away from nicotine for roughly four months, during that time I didn't experience any cravings after the first two weeks, which were pretty intense. I'm sending you a hug and positive vibes!