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Old 11-12-2018, 06:33 AM
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Default Re: Quit smoking

Hi Lucy

I'm kind of in the same boat. Tried the gum and patches before and it didn't work. I'm guessing because the nicotine is still going into your system. I only quit cold turkey once and it didn't last. I was pregnant. I cared about my son. I need real reasons to quit. Someone once said to look after myself like I was a mother to myself. That's not helping. I think we need to get in a less stressful place mentally before quitting. Other times I quit I always tapered down to one or two cigs a day. I'm going to try that again soon when my life is settled a bit. Best wishes to you.
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