I'm sorry you're having to deal with both physical and mental problems at the same time. I'm blessed that I've been stable with BP for almost 8 years, now that my body is acting up. Just had surgery on a torn meniscus. Are you seeing a therapist? I find that helpful. I also take pain meds, up from tramadol to zohydro.
Do you have a good primary care doctor? I'm finding that helpful, too.