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Old 11-14-2018, 01:48 AM  
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HD7970GHZ Primum Non Nocere
Member Since: Sep 2013
Location: Canada
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Default Re: The things C-PTSDs need

I have a teddy bear and I wrap up in blankets and diapers. (Seems strange I know).

I have heard good things about weighted blankets and their effect on those who have PTSD. Have you tried them?

Obviously the best thing is to be wrapped in warm embrace with someone you trust, but not everyone has the luxury of having someone in our lives to offer this.

"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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