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Old 11-14-2018, 05:13 PM
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Member Since: Nov 2005
Location: cajun country
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bizi bizi is online now
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bizi June 1st is day one!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,335

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Red face Re: Baby steps.... 10 days sober

baby steps is right. day 14 for me. I just had a craving on the way home and just let it slip away as I drove on by fat pats. My diet has stalled already which it would magically go down!
stuck at 181
Lunch today was 8 oz of chicken salad,spice it was very good! then went to sandras for a bowl of veggie soup that I ate while visiting with karen.
We are going to eat at whole foods, she says it is the only place that she can get romaine lettuce and organic eggs on the salad bar.
Then we are going to hear my hubby's band play, the cypress lake sextet all faculty members play jazz for about an hour.
It should be good. We are going early so we can be insured to get a seat.
bizi
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BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
25-50mg of benadryl to sleep
3mg of prolonged release melatonin at night

3mg of quick acting melatonin at night

magnesium oxide 1250mg, probiotic, turmeric 3 a day,
vit d3, 5,000units, calcium 650mg, 133mg mag citrate
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.

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