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atlas1207
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Member Since: Nov 2018
Location: Alabama
Posts: 2
5 yr Member
4 hugs
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Default Nov 17, 2018 at 11:12 PM
 
Hey guys,
I have been having issues with sleeping for years now, and I was just wondering if there was some sort of treatment any of you have had that helps? There have been times where I don't sleep for three days. I rarely get more than three hours of sleep a night, and when I do sleep I have horrible nightmares. They're always so vivid and unsettling that I can't go back to sleep after I've woken up. I think the lack of sleep has really been affecting my daily life, including school and relationships with friends. For a while, my sound machine helped, but it's starting to not work anymore for me. Should I go to my doctor and ask about insomnia? I kinda thought this would all just go away if I waited long enough.
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