Nov 18, 2018 at 06:47 PM
@randomer123
Been there... done that... I've embarrassed myself many times.
Albert Ellis, creator of CBT (formerly REBT) therapy, would suggest to some clients that they go ahead and embarrass themselves on purpose- as part of their therapy. Shame Attacks |
__________________
My business is to teach my aspirations to conform themselves to fact, not to try and make facts harmonise with my aspirations. T.H. Huxley
Last edited by shakespeare47; Nov 18, 2018 at 07:14 PM..
|