Quote:
Originally Posted by eskielover
Only way thoughts can show up on the forum is for them to go thought the typing of one's fingers.....that is just reality no matter what you think. I am sad that you are struggling with this.
Yes, mindfulness from DBT could help.....or maybe a med adjustment might be needed.
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"meds don't work" for me, professionals said that, i know three makes bad stuff appear on the forum though
i'm a bad member