Thread: DBT in action
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Old 11-30-2018, 07:03 PM  
Espresso has no updates.
Member Since: Dec 2013
Location: United States
Posts: 1,432
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Default DBT in action

I just caught myself using a skill. "I'm feeling crappy, and that's ok."

I can't stand the world right now, and that's ok. This too shall pass... I suppose.
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