Thread: DBT in action
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Espresso
Poohbah
 
Member Since Dec 2013
Location: United States
Posts: 1,432
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Default Nov 30, 2018 at 08:03 PM
 
I just caught myself using a skill. "I'm feeling crappy, and that's ok."

I can't stand the world right now, and that's ok. This too shall pass... I suppose.
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