I used to have good dreams, and just regular ones, sometimes bad ones, once in awhile nightmares. However, since my mom died 3 years ago every single dream involves her and death. I'm not still in the grieving process or anything so I'm not sure why it happens every single night. In addition to that the dreams are extremely bizarre and intense. Are there any techniques to have better dreams? I would take a boring dream or just a semi normal dream, like the ones I used to have. My dreams used to be fairly typical I guess. I'm just tired of going through the same thing every night. It's like being stuck in it for hours.