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Mini-binge and hunger
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DechanDawa
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Dec 02, 2018 at 07:53 AM
I have been trying to lose weight for a year.
I have what I call mini-binges. I get so hungry. I ruin my diet. Like I will go through a bag of chips and a container of hummus.
It is frustrating. If you are dieting how do you handle your hunger?
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