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starfishing
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Member Since May 2017
Location: USA
Posts: 466
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Default Dec 02, 2018 at 04:21 PM
 
I see transference as a useful tool in therapy, but not in exactly the way you seem to be talking about it. It's not something I've ever had to bring up specifically, just an interesting lens through which to examine some of my feelings and behavior in therapy.

So it's not like I ever said oh hey Dr. Therapist, I have XYZ transference towards you. I just do what I can to describe how I'm feeling, including how I'm feeling towards him, and what feelings being around him seems to stir up. And then together we look at where those feelings could be coming from, whether that's something about him or something he did, or something from my past and my internal world that's being evoked. Or often a bit of both.

It's difficult sometimes for sure, but it's certainly nothing like an addiction.
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Thanks for this!
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