Forums at Psych Central - View Single Post - Mini-binge and hunger
View Single Post
Old 12-04-2018, 08:37 AM
bizi's Avatar
bizi bizi is online now
Bizi is bizi
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,109
bizi bizi is online now
Bizi is bizi
bizi's Avatar
bizi Spring is here!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,109

10 yr Member
21.6k hugs
given
PC PoohBah!
Smile Re: Mini-binge and hunger

any neighbors with kids you could give the cookies to?
I eat a piece of cheese or a handful of almonds if I am hungry before a meal.
I only eat 2 meals a day.
Spend a lot of time in my car so have almonds in there if I get peckish.
good luck, I have been dieting too. Plus I drink a lot of water. I believe the sensors for hunger and thirst are the same. So when you feel you are hungry try drinking 2 glasses of water. Then I chew gum a lot to keep my mouth busy.
hope this helps.

bizi
__________________
BP 1

Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
vit c 1000mg, fish oils 1000mg ,co-q10 100mg,
multi-vitamin and mineral, tarte cherry, boswallia.
12 pills at noon
11 pills at night
bizi is online now   Reply With QuoteReply With Quote
Hugs from:
"Thanks for this!" says: