Dec 04, 2018 at 11:49 PM
almonds and cheese are low carbs and I only try to eat 6 almonds sometimes an ounce which is 22 nuts.
I hate counting calories...this is why this kind of eating works well for me I am hoping to reach 174.9 tomorrow morning.
wish me luck.
bizi
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150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night,
4-5 peri-colace for chronic constipation
multi vit,, vit c, at noon, tumeric, caffeine at noon
PRN Remeron 15mg at night,
zyprexa10mg under tongue,
requip2mg.
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