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Old 12-04-2018, 10:49 PM
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bizi June 1st is day one!
 
Member Since: Nov 2005
Location: cajun country
Posts: 7,324

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Smile Re: Mini-binge and hunger

almonds and cheese are low carbs and I only try to eat 6 almonds sometimes an ounce which is 22 nuts.
I hate counting calories...this is why this kind of eating works well for me I am hoping to reach 174.9 tomorrow morning.
wish me luck.
bizi
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Geodon 80mg twice a day
Lamictal 200mg twice a day
klonipin .5 mg at night
3mg of prolonged release melatonin at night
5mg zyprexa at night

magnesium 1250mg, probiotic, turmeric twice a day,
vit d3 5,000units, calcium 300mg twice a day,
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