Dec 05, 2018 at 03:41 PM
I’ve read and heard that you can “lean into” a panic attack and stop it.
I’ve heard that if you meet it head on, it’s like calling out a bully and it disarms it and stops it.
Does anyone know what that would look like or feel like?
I’ve been thinking about this and I can’t see what that would be like.
It sounds kind of scary, much like standing up to a bully, but it’s intriguing me and sounds empowering if I could figure it out.
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"What is denied, cannot be healed." - Brennan Manning
"Hope knows that if great trials are avoided, great deeds remain undone and the possibility of growth into greatness of soul is aborted." - Brennan Manning
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