My goals for Wednesday:

1)after waking up, wash face, brush teeth, comb hair - yes
2)make bed - yes
3)make tea - yes
4)take meds - yes
5)plans for today - yes
6)read news online - yes
7)breathing exercises - yes
8)give food to cats - yes
9)shower - yes
10)walk(slow pace): 20min + 20min - yes
11a)crunches - yes
11b)squats - yes
11c)climb stairs - NO
12)do the dishes - yes
13)go out - yes
14)clean house/ bedroom - NO
15)brush teeth after dinner - yes
16)take meds(9:30pm) - yes
17)go to bed by 11:30pm/12am - yes